Social Media is Making Gen Z and Millennials Financially Anxious

It’s no surprise that social media isn’t exactly great for your mental health. And for…

How Do I Actually Make Friends As An Adult?

When we’re younger, friendship comes naturally. We have school friends, club friends, church friends, family…

Yoga Pants Are Not the Problem

When I started practicing yoga a couple years ago, I discovered the wonders of yoga…

You’re Traveling All Wrong

“Follow your heart.” “Find yourself.”  “Discover the real you.” But don’t be fooled. Travel will challenge you, inspire…

Six Ways Christians Get Dating Wrong

Since the days of Joshua Harris’ I Kissed Dating Goodbye, it’s become increasingly common for…

This Is More Than a Three-Day Weekend

All the American flags in our town were flying at half-staff last August, and for the first time in my life I knew why. Not in a general, something-bad-must-have-happened sense, but in a specific, heartbreaking, knowing-a-face-and-a-name sense.

Five Ways to Stay On Top of Your Finances

You blew it. You went over your allotted spending amount in one weekend, and now…

The Surprising Qualities Gen Z Looks for in Dating, According to a New Tinder Study

Seventy-five percent of Gen Z feel they are challenging dating and relationship standards that were…

New Study Details Skyrocketing Depression Among Young Adults

Young adults are really going through it. A new report from the Gallup Institute found…

Your Failures Don’t Define You

The Fukushima nuclear disaster in March 2011 was one of the worst nuclear power plant…

How to Stay Centered in a World That’s Always Moving

“Everyday, I’m hustling.” “Hustle until you no longer have to introduce yourself.” “Good things come…

Six Keys to Surviving Wedding Season

It’s summer, which means one thing: wedding season. Sure, it’s wonderful if you’re getting married.…

Five Things Christians Should Know About Relapse and Recovery

Addiction is a condition that plagues the young people everywhere. And it’s not simply drug…

Is It Wrong to Want More Money?

In today’s world, it seems like everyone is always chasing after more money. We’re bombarded…

How I’m Overcoming Shame in My Sex Life

Lately, I’ve seen a lot of discussion about the effects of the Evangelical purity culture…

Comparing Yourself to Others is Ruining Your Life

I’ve always known it was wrong to be jealous of people. I was taught as…

So, You Just Graduated College. Now What?

It’s college graduation season, and as a professor, I have a front-row seat to the…

Max Lucado: Six Steps on the Path to Forgiveness

The question is not, Did you get hurt? The question is, Are you going to…

Holding On To Regret Can Keep You From A Better Future

“The past is prologue.” These words, penned by none other than William Shakespeare, consider how…

Why You Shouldn’t Focus on Getting the ‘Perfect’ Summer Body

Have you ever seen one of those gym fail videos? I’ll be honest: they’re oddly…

Here’s the Secret to Preventing Burnout

“You’ve accomplished so much, so soon in life!” My parents couldn’t believe it. I was…

Seven Things the Bible Says About New Beginnings

The feeling of a fresh journal when you press your pen on to the first…

When Should You Break Up With Your Therapist?

When it comes to mental health, therapy can be a powerful tool to help you…

20 Ways to Get the Most Out of Your Twenties

When we speak with the twentysomethings we work with, they often ask us: “What is…

A Third of Christian Young Adults Don’t Think Tithing Is Biblical

To tithe or not to tithe? That seems to be the question on the minds…

When Is It OK to End a Friendship?

Friendships, and how to appropriately navigate them can be really tricky. Because on one hand,…

11 Important Lessons I Learned While Dating in My Twenties

I never thought I’d be unmarried for all of my 20s. Like so many of…

Loneliness Is As Damaging As Smoking 15 Cigarettes A Day, U.S. Surgeon General Warns

Loneliness is officially a public health epidemic. A new report from Dr. Vivek Murthy, the…

So, Your Life Plans Took A Detour. Now What?

My fiance often trickily asks me “are you happy?” to judge if I’m really ok.…

Four Keys to Discovering Your Calling

On a bright and early morning, I had the opportunity to enjoy a weekday breakfast…

Four Things It’s OK to Feel When You’re Single

Singles are staying single longer and longer. Advicers are dishing advice quicker and quicker. If…

Five Things to Do If You’re Losing Sleep Thinking About Money

There’s something all-consuming about money troubles. The gnawing anxiety sticks to you like a vampire…

Brittney Moses on How the Church Can Be a Solution in the Mental Health Crisis

For all the talk about mental health that has become extremely prevalent in our day…

Study: French Fries May Be Linked to Depression

French fries are a go-to comfort food for many, but before you order that next…

Your Calling Doesn’t Define You

I have not written an article in over a year. My keyboard has been silent.…

Majority of Americans Care About Environment as Much as Their Finances

Three in five Americans care as much about saving the environment as they do about…

Are You in a Toxic Friendship?

In the recent decade, I’ve witnessed tragic instances of broken relationships and detrimental rifts within…

Don’t Let FOMO Get the Best of You

The iTunes rating system has never really worked. When you view an album in Apple…

A Higher Purpose?

2013 was a rough year for Craig Gross. For a decade, he’d battled excruciating headaches…

How to Trust God When Your Dreams Aren’t Working Out

“Pursue your dreams.” “Your dreams will come true.” “Don’t give up on your dreams.” Don’t…