Mental Health

Social Media is Making Gen Z and Millennials Financially Anxious

It’s no surprise that social media isn’t exactly great for your mental health. And for…

New Study Details Skyrocketing Depression Among Young Adults

Young adults are really going through it. A new report from the Gallup Institute found…

When Should You Break Up With Your Therapist?

When it comes to mental health, therapy can be a powerful tool to help you…

Study: French Fries May Be Linked to Depression

French fries are a go-to comfort food for many, but before you order that next…

Smelling Sweaty Armpits Can Help Relieve Social Anxiety

Get a whiff of this: Smelling other people’s stinky armpits could help reduce your social…

The ‘Ted Lasso’ Cast Is Going to the White House Today to Discuss Mental Health

The cast of the beloved and award-winning show Ted Lasso, which just debuted its third…

How Your Thoughts Are Sabotaging Your Relationships

Have you ever heard a new phrase, or song, or saying for the first time…

Why Your Anxiety Isn’t Always a Bad Thing

I couldn’t tell you what time it was when I stirred. There was no electricity.…

Struggling with Mental Health Doesn’t Make You a Bad Christian

I find it hard to confess that I was emotionally wounded. Because you might question my…

Four Myths Too Many Christians Believe About Mental Health

“My parents don’t believe that I have depression,” a young woman disclosed to me in…

Yale Will Now Allow Students To Take Mental Health Leave Just Like Medical Leave

Yale University has implemented a major change to its policies for students suffering from mental health…

Seattle Is Suing Social Media Companies for Harming Students’ Mental Health

Seattle’s public school system has filed a lawsuit against several social media companies, alleging their…

The Kids Are Not Alright: 42 Percent of Young Adults Have a Diagnosed Mental Health Condition

A new report from Harmony Healthcare IT analyzed the mental health of American young adults and…

Selena Gomez Says Quitting the Internet Has Transformed Her Mental Health

Actress, singer and entrepreneur Selena Gomez knows what it’s like to grow up on the…

Can We Really Turn the Corner on Mental Health?

Most medical professionals agree that we are less than a generation away from turning the…

Michelle Williams on Taking Time to Check in With Your Mental Health

Sometimes, the hardest part of maintaining a healthy mindset is taking the time to ask…

Dr. Caroline Leaf: ‘You Are Not Your Brain. You Control Your Brain.’

For most of us, our brain is an unknowable thing, and the landscape and pattern…